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What is The Advance?

Two full days of “mind bootcamp” over three days, living in luxury tents next to the Katherine River in beautiful Katherine in the Northern Territory

Maximum of 45 participants to ensure maximum benefit to you

Food is both flavoursome, nutritious and beautiful and is the same as our recommended meal plans and recipes

Detailed training in dietary weight loss philosophy, meal planning and what foods have a low glycemic index (and finding out what the hell is glycemic index)

Demonstrations of exercises that will maximise calorie burn and using the power of your mind maximising the impact on your physique without using heavy weights

Participation in body relaxation exercises to strengthen your mind

MindMuscle Evolution - a detailed discussion about what truly is real and then participation in an event that will completely alter your relationship to what is possible for you.

Capitalising on the outcomes of this event, you will get to develop grand dream goals now made possible for yourself and create an action plan that will result in you achieving these goals. Your weight loss will just become something to do in order to have what you really want.

You gain free entry into The Nudge program to keep you on track to achieving all your goals and maintaining your weight loss.